Heart Chakra Essential Oil Blend For Balancing
In this article, we will discuss how to determine if your Heart Chakra is blocked or unbalanced, and essential oils that you can use to balance your Heart Chakra and improve your overall health.
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is not  information is not medical advice and not intended to diagnose, treat, cure, or prevent disease. If you have a medical condition, please consult your doctor before using essential oils.
Introduction to the Heart Chakra
The Heart Chakra is the fourth chakra of the seven main chakras, or major energy centers of consciousness in the human body. It is located in the area of the chest, between the collarbones and over the heart.
The heart chakra is represented by the color green.
The energy center which is associated with this Chakra is called Anahata Chakra, which means “unhurt”.
The vibration or frequency associated with it has been said to be around 187hz, which corresponds to a G# on a piano.
The heart chakra is a powerful energy center that can be used to heal emotional wounds and release emotional baggage. It can also be used to help us connect with others on a deeper level.
Meditation techniques such as Pranayama can heal this center by bringing about balance in our energies. You can also use crystals and essential oils to help balance and do energy work.
Emotional Symptoms Experienced when the heart chakra is not balanced
The heart chakra is located in the center of the chest and it is associated with love, compassion, empathy, and forgiveness. It also governs our sense of self-worth.
The heart chakra is associated with love and compassion, but it also governs our sense of self-worth and self-esteem. The heart chakra is our center of love!
When this chakra is balanced, we feel loved by others and we are able to love ourselves.
When this chakra is out of balance, we may feel wounds of the heart, negative emotions such as feeling unworthy or unloved by others, or we may not be able to love ourselves.
Physical Symptoms Experienced when the Heart Chakra is not balanced.
The physical symptoms of a heart chakra that is unbalanced are different for everyone. They depend on the person’s age, gender, and their physical condition.
When this Chakra becomes unbalanced or blocked, one can develop conditions like asthma, allergies and high blood pressure
A heart chakra that is unbalanced may cause one or more of these symptoms:
- headaches
- chest pain
- heart palpitations
- high blood pressure
- paleness in skin color
- shortness of breath
There are many ways we can balance our chakras. Some of these include foods, meditation, affirmations, yoga, stones, and/or crystals.
Essential Oils are another tool that can be utilized alone or in conjunction with these other methods. They can help bring emotional balance, boost the immune system, and bring inner peace.
Essential Oils to Balance the Heart Chakra
Each chakra is supported by specific essential oils.
Below are a few of the best essential oils to balance the heart chakra:
- Rose oil
- Ylang Ylang oil
- Bergamot
- Eucalyptus
- Geranium
- Helichrysum
- Lavender
- Thyme
- Marjoram
- doTERRA Breathe
- doTERRA On Guard
- doTERRA Balance
There are many benefits of essential oils. It may take some trial and error to find the right essential oils for you. Heart chakra oils that work well for one person, may be different for another. Try experimenting with different combinations to find the best heart chakra blend for you.
How to Use Essential Oils to Balance the Heart Chakra
Topical application
Crystal Rollers to use with your Chakra Balancing Essential Oil Blends
To get the best benefit of this Chakra essential oil blend, I recommend picking up a pack of these gorgeous Chakra rollers with real crystals inside and Gemstones for the rollerball.
Each crystal is specifically matched to it’s corresponding Chakra.
- Roller Balls: Set of 10 Gemstone Roller Balls Made from Natural Crystal and Healing Stone Chips
Heart Chakra Roller Blend Recipe:
- 12 drops Lavender
- 6 drops Bergamot
- 3 drops Clary Sage
- 3 drops Jasmine
How to make the Heart Chakra roller:
- Add the drops of each oil to your empty 10ml roller bottle.
- Top off the roller with your favorite carrier oil such as fractionated coconut oil or jojoba oil
- Gently shake to combine everything
- To use, apply to pulse points and around your heart area.
How to use your Heart Chakra Essential Oil Blend in a roller
A roller is a convenient way to bring the oils with you wherever you may be. For example, throw one in your purse for use at work, school, running errands, etc.
The roller can be applied to pulse points like the wrists, inner elbows, under ears. The base of the skull, at the back of the neck, right at the hairline is one of my favorite places to apply essential oils.
Be sure to do a patch test on a small area of your skin to make sure you don’t have an allergic reaction or skin sensitivities.
Healing Heart Chakra Essential Oil Diffuser Blend
The blend featured here is specific to healing the Heart Chakra, and is a great choice to start with. it has worked well for many people for heart chakra healing!
For best results, this Heart Chakra blend can be used topically (directly to your skin) or aromatically (use in a diffuser to get the oils into the air)
How to diffuse the Heart Chakra Essential Oil blend:
Diffusers are one of my favorite ways to use essential oils in the home. These put out a small amount of mist into the air and fill the air with tiny droplets of essential oils. Diffusers can and should be used in place of plug-ins, wax warmers, and synthetic/chemical sprays.
To diffuse this blend, add the number of drops for each oil into your diffuser, fill it with water and press the start button.
Heart Chakra Diffuser Blend:
- 4 drops Lavender
- 2 drops Bergamot
- 1 drops Clary Sage
- 1 drop Jasmine
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See More Essential Oil Chakra Balancing Blends
Looking for essential oil blends for one of the other chakras?
Best Essential Oils for Meditation, Diffuser Blends & Recipes
Balancing Chakras with Essential Oils
Chakras and Crystals
Solar Plexus Chakra Essential Oil Blend
Balancing Third Eye Chakra Essential Oil Blend
Balancing Throat Chakra Essential Oil Blend
Crown Chakra Essential Oil Blend for balancing
Sacral Chakra Essential Oil Blend
Healing Root Chakra Essential Oil Blend For Balancing
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Dawn Goehring
Dawn Goehring is the founder of Desert Naturals where she writes educational articles on essential oils, DIY’s on natural beauty products, homemade cleaners, and provides related essential oil accessories like planners, trackers, tshirts, and custom designed essential oil storage. She has been featured in articles on Porch.com, Redfin.com, MommyOnPurpose and more.
Dawn has earned an aromatherapist degree and has earned a doTERRA essential oil specialist certification which is a fancy way of saying she has learned a lot about the chemistry of essential oils and how they work in the body.