The root chakra is the foundation of your entire body and essential oils can help balance this energy center. In this blog post, we will discuss essential oils that you can use to balance the root chakra and improve your overall health.
There are 7 major chakras, or energy sources in our body. Each chakra represents a different part of our body and emotional well being. Accordingly, when these chakras are balanced, we reach a place of balance between spirit, body, earth and health, universality and grounding. However, when any one of our chakras are out of balance, we can suffer many negative emotional and physical effects.
Balance your Root Chakra with this Essential Oil blend featuring Geranium, Cinnamon, Wild Orange, Ylang Ylang, and Patchouli.
Physical Symptoms Experienced when the Root Chakra is not balanced.
The Root Chakra is located at the base of our spine and is known as the 1st Chakra. Therefore, this Chakra is all about feeling grounded, and safe and secure. Alternatively, when this Chakra is out of balance, we can experience any of the following health related symptoms:
- Anxious feelings
- Lower Back issues
- Digestive Issues
There are many ways we can balance our chakras. Some of these include foods, meditation, affirmations, yoga, stones, and/or crystals. Essential Oils are another tool that can be utilized alone or in conjunction with these other methods. Accordingly, each chakra is supported by specific essential oils.
The blend featured here is specific to healing the Root Chakra. For best results, this blend can be used topically or aromatically.
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Benefits of the Essential Oils in the Root Chakra Blend
Patchouli essential oil promotes spiritual growth through grounding the mind into the body thus increasing self-awareness.
Geranium essential oil promotes spiritual growth through grounding the mind into the body thus increasing self-awareness. Geranium essential oil brings peace and serenity to the mind and helps to relieve stress.
Cinnamon essential oil aids in balance and grounding the high spirits. It can be used for stress relief, feelings of sorrow, anger, confusion, restlessness, and impatience.
Cinnamon essential oil is also known to promote a sense of vitality and inspire creativity.
Wild orange essential oil is a great essential oil for balancing your root chakra. It’s been used for centuries as a mood booster, and is even said to help get rid of mental fatigue. Wild orange essential oil is also known to help with feelings of sadness, lack of motivation, removing bad thoughts, and uplifting the spirit!
Ylang Ylang essential oil is essential to balance the root chakra. This essential oil has been known to create feelings of peace, safety, and an increased sense of well-being. The essential oil can also be used for feelings of sadness, lack of motivation, removing bad thoughts, and uplifting the spirit!
How to use your Root Chakra Essential Oil Blend in a roller
A roller is a convenient way to bring the oils with you wherever you may be. For example, throw one in your purse for use at work, school, running errands, etc.
The roller can be applied to pulse points like the wrists, inner elbows, under ears. The base of the skull, at the back of the neck, right at the hairline is one of my favorite places to apply essential oils.
I recommend picking up a pack of these gemstone rollers and using the corresponding color for each chakra for maximum effect
How to diffuse the Root Chakra Essential Oil blend:
Diffusers are one of my favorite ways to use essential oils in the home. These put out a small amount of mist into the air and fill the air with tiny droplets of essential oils. Diffusers can and should be used in place of plug-ins, wax warmers, and synthetic/chemical sprays.
They are available both through doTERRA and also on Amazon.
There are many doTERRA kits containing a variety of essential oils, some of which include diffusers. Click here for one of my favorites.
Diffusers can also be found on Amazon. Click here to see popular diffusers on Amazon.
To diffuse this blend, add the number of drops for each oil into your diffuser, fill it with water and press the start button.
Root Chakra Essential Oil Blend
Guided Healing Chakra Journal to Balance Your Energies
Meditating is good. Chakra balancing is better! The Healing Chakra Journal helps you dive deep into your spiritual self with one of the most ancient, esoteric belief systems in existence.
With 7 individual chakras and each requiring unique care, we can’t think of anything more important than ensuring that our lives are grounded at all times.
In this printable journal, you will be able to explore different methods to balance your chakras, determine which chakras are unbalanced, record personal meditations and affirmations for each chakra and more.
- Healing Chakra Journal$8.99
See More Essential Oil Chakra Balancing Blends
Looking for essential oil blends for one of the other chakras? (More are on the way.)