throat chakra stones crystals and essential oil roller bottles

This article discusses how to know when your Throat Chakra is blocked or out of balance and how to correct it with essential oil blends specific for the throat chakra.

You know that feeling when you’ve got something to say, but the words just won’t come out? Yeah, we’ve all been there. But did you know that there’s a little energy hub in your body called the throat chakra that has a lot to do with how you express yourself? It’s like your very own communication headquarters.

When this chakra gets a bit wonky or blocked, it can mess with your ability to speak up, be true to yourself, and let your voice be heard. Luckily, Mother Nature has a cool trick up her sleeve – essential oils. These little powerhouses can help get your throat chakra back in the groove, so you can speak your mind with confidence and clarity.

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images of essential oil blends for the throat chakra

So, let’s dive into the wonderful world of essential oils and see how they can unleash the power of your throat chakra. Get ready to find your voice and rock your communication game!






woman holding sore throat chakra


The Sanskrit word for this chakra center is Vishuddha

This chakra is associated with the color blue.

Throat chakra imbalances present themselves in many ways. 


Some things that can lead to throat chakra blockage:

  • Areas related to self-expression, communication, truth
  • Criticism
  • Fear of rejection
  • Indifference
  • Difficulty speaking your truth
  • Intimidation

Signs of an unbalanced throat chakra may include: 

  • s

Crystals and Stones for the Throat Chakra

womans hands holding blue crystal

Gemstones or Crystals that correspond to the throat chakra include:

  • Lapis Lazuli
  • Aquamarine
  • Blue Sapphire
  • Angelite
  • Apatite
  • Celestite
  • Blue Lace Agate

Essential Oils for Throat Chakra Healing

essential oils for throat chakra

Essential Oils are another tool that can be utilized alone or in conjunction with these other methods.  Each chakra is supported by specific essential oils.

Some of the best essential oils to use include:

  • Basil
  • Black Pepper
  • Lavender oil
  • Ginger
  • Spearmint
  • Blue Tansy
  • Bergamot Essential Oil

You will find that what works for one person, can differ for someone else. So it’s important to experiment and find what works for you. If one of the suggested oils isn’t working, try a different oil. You’ll quickly find your favorite essential oils that you keep coming back to over and over again.


Supplies for your Throat Chakra Blend

I recommend making your throat chakra essential oil roller blend in one of these gorgeous gemstone roller bottles. Choose the bottle with the blue stones to correspond with the Throat Chakra. You can use the other bottles for the other chakra specific blends.

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Throat Chakra Essential Oil Blends

doterra essential oil blend to balance the throat chakra

Throat Chakra Diffuser Blend

Diffusers are one of my favorite ways to get the benefits of essential oils. A diffuser


To diffuse the throat chakra essential oil blend, add water to the fill line of your  ultrasonic diffuser, then add the drops of essential oil and enjoy.



Throat Chakra Roller Blend

  1. Add the drops of essential oils to an empty 10ml roller. I’m obsessed with these gemstone rollers.  Be sure to use pure essential oils for the best result and not fragrance oils. 
  2. Fill the roller up to the top with carrier oil such as fractionated coconut oil or jojoba oil. 

To use your roller, simply swipe across the center of throat, and pulse points such as the inside of your wrists, the base of the skull on the back of your neck, down your spine or the bottoms of your feet.  

This topical use of essential oils is one of the most effective ways to get the benefits of essential oils.  

Be sure to do what I call a patch test on a small are of your skin before using it widely to make sure you don’t get skin irritation.  

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doterra essential oil blend to balance the throat chakra

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In conclusion, essential oils can be a powerful tool to support and balance the throat chakra, promoting clear communication, self-expression, and authenticity.

By incorporating oils like lavender, spearmint, and chamomile into our daily routines, we can create a soothing and nurturing environment for our throat chakra to thrive.

Be sure to explore the other chakra articles on our blog to discover more ways to enhance your overall well-being. Whether it’s grounding the root chakra, igniting the passion of the sacral chakra, or expanding the wisdom of the third eye, we can help you on your spiritual journey.

Embrace the power of essential oils and embark on a path of chakra healing today.

All Essential Oil Chakra Balancing Blends

Looking for essential oil blends for one of the other chakras?   

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About The Author

Dawn Goehring Desert Naturals Essential Oils

Dawn Goehring

Owner / Founder of Desert Naturals

Dawn Goehring is the founder of Desert Naturals where she writes educational articles on essential oils, DIY's on natural beauty products, homemade cleaners, and provides related essential oil accessories like Planners, Journals, Trackers, tshirts, and custom made essential oil storage.

Dawn discovered essential oils about 10 years ago to support her then 4 year old son who was struggling to manage a respiratory condition. She then learned how to use essential oils for everyday natural remedies for her family, and has helped hundreds of women incorporate essential oils in their lives to live a healthier, more holistic lifestyle using natural products and essential oils.

Dawn has earned an aromatherapist degree and has earned a doTERRA essential oil specialist certification which is a fancy way of saying she has learned a lot about the chemistry of essential oils and how they work in the body.

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