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Today, let’s dive into the fascinating world of essential oils and how they can support and balance our third eye chakra. If you’re new to chakras, no worries!

Chakras are energy centers within our bodies. There are 7 major chakra energy centers in our body.  The third eye chakra, also known as the sixth chakra or Anja chakra, is located in the middle of our forehead, just above the space between our eyebrows. It’s associated with intuition, wisdom, insight, and the expansion of consciousness.

When it comes to the third eye chakra, certain essential oils can help awaken, balance, and harmonize this energetic powerhouse.

The third eye chakra is located at the center of the forehead between the eyebrows. It controls intuition, creativity, and psychic abilities. When balanced, it helps us see things from another person’s perspective.

When we are open to new ideas and ways of thinking, we become more flexible and adaptable. This allows us to take advantage of opportunities that come along. We can also get a better sense of what others want or need.

When this chakra is out of balance, we may have trouble seeing other people’s perspectives. We may be unable to understand why someone else would act in certain ways. We may not be able to think creatively or intuitively about how to solve problems.

How do you know if your third eye chakra is balanced? If you feel like you are having trouble with relationships, communication, or understanding other people, then you probably have an imbalance in this area. You could try using visualization techniques to help bring your third eye into balance.

In this article, we will discuss how to determine if your third eye chakra is block or unbalanced, and essential oils that you can use to balance your third eye chakra and improve your overall health.

Balance your Third Eye Chakra with this Essential Oil blend featuring Rosemary, Juniper Berry, Clary Sage, and Jasmine.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Physical Symptoms Experienced when the Third Eye Chakra is not balanced.

woman with amethyst crystal placed on her third eye chakra

The third eye chakra is the energy center located in the middle of the forehead. It is also known as the Anja Chakra.

The third eye chakra is responsible for intuition, imagination, and creativity. When this chakra is balanced, it can help you to see things from a different perspective and make decisions that are based on your intuition rather than logic or reason.

When you have third eye chakra imbalances, you can experience physical symptoms such as headaches, migraines, neck pain, blurry vision and more.

The most common cause of an imbalance in this chakra is stress. Other causes include a lack of sleep or a lack of exercise.

The Third Eye Chakra is all about feeling intuition, lucidity, and trust. When this Chakra is out of balance, we can experience any of the following health related symptoms:

  • Lack of direction and clarity
  • Migraines
  • Sinusitis
  • Seizures
  • Poor Vision
  • Sciatica
  • Insomnia
  • Hallucinations

There are many ways we can balance our chakras.  Some of these include foods, meditation, affirmations, yoga, stones, and/or crystals.  Essential Oils are another tool that can be utilized alone or in conjunction with these other methods.  

Accordingly, each chakra is supported by specific essential oils.   The blend featured here is specific to healing the Third Eye Chakra.  For best results, this blend can be used topically or aromatically.

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Best Essential Oils to Balance the Third Eye Chakra

Essential oils have unique vibrational energies and can be associated with specific chakras based on their properties. When it comes to the third eye chakra, you’ll want to choose essential oils that enhance intuition, mental clarity, and spiritual awareness.

Favorite Essential Oils for the 3rd Eye Chakra

  1. Lavender: Lavender oil is known for its calming and balancing properties. It can help quiet the mind and open it to higher awareness.
  2. Frankincense: Frankincense essential oil is often used for meditation and spiritual practices. It promotes a sense of inner peace and deepens your connection to the spiritual realm.
  3. Sandalwood: Sandalwood oil has a grounding and soothing aroma that can enhance meditation and spiritual insight.
  4. Clary Sage: Clary sage essential oil is believed to enhance intuition and stimulate the third eye chakra. It can help you tap into your inner wisdom.
  5. Jasmine: Jasmine oil has a rich, floral scent that can elevate your mood and open your mind to higher states of consciousness.
  6. Rosemary: Rosemary essential oil is associated with mental clarity and memory enhancement. It can help you focus your thoughts and improve your intuitive abilities.

How to Apply Essential Oils to the Third Eye Chakra

Now that we’ve identified some of the best essential oils for the third eye chakra, let’s explore how to apply them effectively to balance and open this energy center:

  1. Aromatherapy Diffuser: Using an aromatherapy diffuser is an excellent way to enjoy the benefits of essential oils for the third eye chakra. Simply add a few drops of your chosen oil to the diffuser, and let the aroma fill your space during meditation or quiet contemplation.
  2. Topical Application: Applying essential oils topically to the area between your eyebrows (the location of the third eye chakra) can be highly effective. Dilute a few drops of your chosen oil with a carrier oil like jojoba or coconut oil to avoid skin irritation. Gently massage this mixture onto your forehead, focusing on the space between your eyebrows.
  3. Third Eye Chakra Meditation: Combine the power of essential oils with meditation to open and balance your third eye chakra. After applying the diluted oil, sit in a comfortable and quiet space. Close your eyes, take deep breaths, and visualize a deep indigo or blue light at your third eye center. Imagine this light expanding and filling your mind with clarity and insight.
  4. Dream Enhancement: If you’re interested in enhancing your dream experiences and dream recall, you can also use essential oils by applying them to your pillow or diffusing them in your bedroom before sleep. Oils like lavender and clary sage can be particularly helpful for this purpose.
  5. Third Eye Chakra Bath: Another way to incorporate essential oils is by adding a few drops to your bathwater. This not only allows you to inhale the aroma but also lets your body absorb the oils through your skin, promoting a sense of deep relaxation and clarity.

Additional Tips for Third Eye Chakra Healing

While essential oils can be a powerful tool for balancing the third eye chakra, combining them with other practices can amplify their effects:

  1. Crystals: Crystals like amethyst, lapis lazuli, and clear quartz are associated with the third eye chakra. Placing these crystals on your forehead during meditation can enhance your intuitive and spiritual experiences.
  2. Yoga: Practicing yoga poses that involve forward bends, such as child’s pose (Balasana) or seated forward bend (Paschimottanasana), can help activate the third eye chakra.
  3. Meditation and Visualization: Regular meditation and visualization exercises specifically focused on the third eye chakra can help you access deeper levels of insight and intuition.
  4. Journaling: Keeping a journal to record your dreams, intuitions, and insights can be a valuable practice for third eye chakra development.
  5. Healthy Diet: A balanced diet that includes foods rich in antioxidants and omega-3 fatty acids can support brain health and enhance mental clarity.

Third Eye Chakra Essential Oil Blend

essential oil blend for the third eye chakra and the symbol

Third Eye Chakra Diffuser Blend:

How to diffuse the Third Eye Chakra Essential Oil blend:

Diffusers are one of my favorite ways to use essential oils in the home.  These put out a small amount of mist into the air and fill the air with tiny droplets of essential oils.   Diffusers can and should be used in place of plug-ins, wax warmers, and synthetic/chemical sprays.  

To diffuse this blend, add the number of drops for each oil into your diffuser, fill it with water and press the start button.

How to use your Third Eye Chakra Essential Oil Blend in a roller

woman's hand holding a third eye chakra crystal essential oil roller
Third Eye Chakra Roller with crystals inside

Crystal Rollers to use with your Chakra Balancing Essential Oil Blends

I recommend making your chakra essential oil roller blend in one of these gorgeous gemstone roller bottles. Choose the bottle with the purple stones to correspond with the third eye Chakra. You can use the other bottles for the other chakra specific blends.

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 A roller is a convenient way to bring the oils with you wherever you may be.  For example, throw one in your purse for use at work, school, running errands, etc.

The roller can be applied to pulse points like the wrists, inner elbows, under ears.  The base of the skull, at the back of the neck, right at the hairline is one of my favorite places to apply essential oils.

How To make the chakra roller:

  1. Add the drops of each oil to your empty roller (use the recipe below)
  2. Top off the roller with a carrier oil such as fractionated coconut oil or jojoba oil
  3. Gently shake to combine everything
  4. To use, apply to pulse points

Third Eye Chakra Roller Blend:

Healing Chakra Journal Bundle to Balance Your Energies

Meditating is good. Chakra balancing is better! The Healing Chakra Journal helps you dive deep into your spiritual self with one of the most ancient, esoteric belief systems in existence.

With 7 individual chakras and each requiring unique care, we can’t think of anything more important than ensuring that our lives are grounded at all times.

In this printable journal, you will be able to explore different methods to balance your chakras, determine which chakras are unbalanced, record personal meditations and affirmations for each chakra and more.

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Essential Oil Blend for the Third Eye Chakra

See More Essential Oil Chakra Balancing Blends

Looking for essential oil blends for one of the other chakras?   (More are on the way.)

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About The Author

Dawn Goehring Desert Naturals Essential Oils

Dawn Goehring

Owner / Founder of Desert Naturals

Dawn Goehring is the founder of Desert Naturals where she writes educational articles on essential oils, DIY's on natural beauty products, homemade cleaners, and provides related essential oil accessories like Planners, Journals, Trackers, tshirts, and custom made essential oil storage.

Dawn discovered essential oils about 10 years ago to support her then 4 year old son who was struggling to manage a respiratory condition. She then learned how to use essential oils for everyday natural remedies for her family, and has helped hundreds of women incorporate essential oils in their lives to live a healthier, more holistic lifestyle using natural products and essential oils.

Dawn has earned an aromatherapist degree and has earned a doTERRA essential oil specialist certification which is a fancy way of saying she has learned a lot about the chemistry of essential oils and how they work in the body.

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