What is Oil Pulling? Heard of oil pulling as a holistic health practice, and wondering if it’s something you should be doing? Oil pulling is an ancient hygiene practice that originated in India thousands of years ago. It involves swishing a spoonful of oil around in the mouth for about 15-20 minutes before spitting it …
Oil Pulling – What is it and Why You Need To Do It Read More »
Roman Chamomile essential oil has long been a popular oil. In this article you will learn about the emotional and physical benefits of this essential oil, plus get a checklist of 30 ways to use Roman Chamomile. If you’re not sure how to use this essential oil, this checklist is exactly what you need to …
30 Ways to Use Roman Chamomile Essential Oil Read More »
What is Energy in relation to our chakras? There’s energy all around us. It flows through us. It’s in the environment around us: the Earth, the Universe, our bodies. All filled with energy forces. You can’t necessarily see it or touch it, but it is there, all around us, every day and everywhere. Although you …
Chakras and Crystals Read More »
Learn how to make homemade candles with all natural ingredients such as beeswax and essential oils. Homemade candles with essential oils are much healthier for you than plugins or candles made with synthetic fragrances – which includes pretty much all store bough candles. The history of candles dates back to early human history. They were …
How to Make Beeswax Candles with Essential Oil in 7 Easy Steps Read More »
In this article, we will discuss how to determine if your Solar Plexus Chakra is blocked or unbalanced, and essential oils that you can use to balance your Solar Plexus Chakra and improve your overall health. The Solar Plexus is the third chakra. It is located at the center of the body between the navel …
Solar Plexus Chakra Essential Oil Blend Read More »
In this article, we will discuss how to determine if your Heart Chakra is blocked or unbalanced, and essential oils that you can use to balance your Heart Chakra and improve your overall health. There are 7 major Chakras, or energy sources in our body. Each Chakra represents a different part of our body and …
Heart Chakra Essential Oil Blend Read More »
Men’s hormones can play a major role in their emotions like anger, stress, shutting down, low energy, or low/no libido. Hormones play an important role in regulating our body functions. They also affect our moods, energy levels, sleep patterns, libido, and even our overall health. In this article, I will discuss essential oils that can …
Essential Oil Blend for Men’s Hormones Read More »
When the seasons change, it always feels like a fresh start, especially when thatseason is Autumn. In the fall, people often take a look at the new habits they introducedearlier in the year and reassess, do more organizing and cleaning, and try to find abalance between work and rest. This is the perfect time to …
20 Healthy Habits for Fall Read More »
The third eye chakra is located at the center of the forehead between the eyebrows. It controls intuition, creativity, and psychic abilities. When balanced, it helps us see things from another person’s perspective. When we are open to new ideas and ways of thinking, we become more flexible and adaptable. This allows us to take …
Third Eye Chakra Essential Oil Blend Read More »
There are many essential oils that are safe to use during pregnancy and they can be a powerful choice for natural relief from many common symptoms experienced while pregnant. Essential oils have been used to support our health since ancient times. They can be safely and effectively applied topically, internally or aromatically to support your …
Safe Essential Oils for Pregnancy Read More »
