Creating a self-care gift basket is a thoughtful and unique way to show someone you care for their well-being, especially during stressful or difficult times. The beauty of these baskets is that they can be customized to reflect the recipient’s interests and preferences, ensuring a meaningful and cherished gift. In this article, we will guide …
How to Make a Self-Care Gift Basket to nurture mind, body and soul Read More »
As the day’s hustle and bustle winds down and darkness falls, many of us look forward to sinking into the comfort of our beds and drifting off into a restful sleep. But for those wrestling with anxiety, the night can take on a different, more distressing character. Anxiety, a state marked by persistent worry, unease, …
History of Lemongrass Lemongrass essential oil has been used for thousands of years in traditional medicine and cuisine throughout Southeast Asia, India, and Africa. It is derived from the leaves and stems of the lemongrass plant, also known as Cymbopogon citratus. Historically, lemongrass essential oil was used for its antiseptic and anti-inflammatory properties, and as …
Benefits and 30 Ways to Use Lemongrass essential oil Read More »
Why It’s Important to Store Your Essential Oil Bottles Properly Essential Oil Storage is important to ensure your oils last a long time, and are easy to access. Properly storing your essential oils is important to ensure they last. Direct Sunlight or extreme temperatures can cause essential oils to oxidize. For this reason, you want …
Best Essential Oil Storage Ideas – How and Where to Store your Oils Read More »
What is Oil Pulling? Heard of oil pulling as a holistic health practice, and wondering if it’s something you should be doing? Oil pulling is an ancient hygiene practice that originated in India thousands of years ago. It involves swishing a spoonful of oil around in the mouth for about 15-20 minutes before spitting it …
Oil Pulling – What is it and Why You Need To Do It Read More »
Roman Chamomile essential oil has long been a popular oil. In this article you will learn about the emotional and physical benefits of this essential oil, plus get a checklist of 30 ways to use Roman Chamomile. If you’re not sure how to use this essential oil, this checklist is exactly what you need to …
What is Energy in relation to our chakras? There’s energy all around us. It flows through us. It’s in the environment around us: the Earth, the Universe, our bodies. All filled with energy forces. You can’t necessarily see it or touch it, but it is there, all around us, every day and everywhere. Although you …
Learn how to make homemade candles with all natural ingredients such as beeswax and essential oils. Homemade candles with essential oils are much healthier for you than plugins or candles made with synthetic fragrances – which includes pretty much all store bough candles. Making your own candles is actually a fairly easy DIY. It sounds …
How to Make Beeswax Candles with Essential Oil in 7 Easy Steps Read More »
In this article, we will discuss how to determine if your Solar Plexus Chakra is blocked or unbalanced, and essential oils that you can use to balance your Solar Plexus Chakra and improve your overall health. The Solar Plexus is the third chakra. It is located at the center of the body between the navel …
In this article, we will discuss how to determine if your Heart Chakra is blocked or unbalanced, and essential oils that you can use to balance your Heart Chakra and improve your overall health. There are 7 major Chakras, or energy sources in our body. Each Chakra represents a different part of our body and …
