10 Fall and Autumn Essential Oil Room Spray Recipes
Whip up some of these warm and cozy Fall Essential Oil Room Sprays to help bring the season into your home! Fall is here and if you haven’t started decorating your home for the season, now is the perfect time to get started.
Essential oils are powerful natural remedies that can be used to treat a variety of ailments. They can also be used to create homemade room sprays that smell amazing. In this article, I’ll walk you through the process of making fall room sprays using essential oils.
Supplies for your DIY Essential Oil Room Sprays
First, you’ll need to gather your supplies.
Before you start, gather all your supplies: (see previous section)
- empty glass spray bottles,
- witch hazel,
- and your essential oils.
You’ll need some glass spray bottles. It’s not recommended to use plastic with essential oils because the essential oil can break down the plastic.
I usually pick up a pack or two at a time because I use so many. Here are 5 of the most popular spray bottles on Amazon. These are what I buy.
- ★DESIGN FEATURES – Solid amber small glass spray bottle, Empty, Refillable, Leak proof, UV Protection
- Package Included: 2*16oz amber glass spray bottles with 2 black trigger sprayers and 2 caps, 8(4/2oz) glass mist bottles with mist sprayers, 16 black chalk labels, 24 white labels, 9 10ml roller bottles with 1 roll-on bottle opener. 1 cleaning bottles brush, 2 1ml plastic dropper, 2 essential oil plastic funnel.
- GREAT VALUE – Includes 2oz Amber glass spray bottlex3, mist sprayerx6, Funnelx1, Dropperx1, Labelx6
- WORTH BUYING – Package included 3 sturdy 2oz glass spray bottles, 3 extra sprayers, 6 labels, 1 funnel, 1 dropper, easy to clean and reuse, can save your money in the long run.
- UV Protection: The Amber glass spray bottle prevents UV degradation and keep your essential oils safe.
You’ll also need some Witch Hazel. Make sure you get one that is unscented and without other ingredients in it.
- Helps to minimize large pores and reduce fine lines without drying.
How to Make Your Fall Room Spray
Making an essential oil room spray is super simple and takes only a few minutes.
Here’s how to do it in 3 easy steps:
- Add the essential oils to your empty spray bottle
- Top off the spray bottle with Witch Hazel
- Put the sprayer on the bottle and gently shake to mix everything up
To use your spray, gently shake before misting the air with a few pumps.
Essential Oil Fall Room Spray Recipes
Here are 10 warm and cozy Fall Room Spray recipes. Make a few and keep one for yourself and give the others as gifts!
Related Article – Fall Diffuser Blends
33 Diffuser Blends for the Fall and Autumn Season to make your home smell warm and cozy.
Pumpkin Latte Room Spray Recipe
While there isn’t pumpkin or coffee in this pumpkin latte air freshener, it still captures the aroma of that favorite fall beverage. The warmth of cardamom, cinnamon, and clove combine with the sweetness of orange to evoke that cozy coffee house scent.
Some benefits of this essential oil blend: immune support, energizing, decongestant, purifying and cleansing, and helps release anger and bring balance.
Ingredients:
- 12 drops Cardamom
- 12 drops Wild Orange
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
Please raise your hand if you are a pumpkin latte fan!
Sweater Weather Room Spray
This air freshener made from Eucalyptus, Juniper Berry, and Clary Sage has a wonderful woody, fresh, and crisp aroma. It reminds me of how wonderful it feels to pull on soft, warm sweaters when the days start to cool off and the autumn nights turn brisk. It gives a deep sense of comfort and well-being.
Some benefits of this essential oil blend: immune support, decongestant, expectorant, energizing, purifying and cleansing, deodorizing, and helps face fears in order to find a path to greater wholeness
Ingredients:
- 15 drops Eucalyptus
- 12 drops Juniper Berry
- 10 drops Clary Sage
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
In your area, when does “Sweater Weather” begin?
Orange Cinnamon Buns Room Spray
One of my favorite fall breakfasts is warm orange cinnamon rolls. It’s a tradition started by my mother-in-law years ago. The sweetness of the orange combined with the cinnamon and cardamom spices wafting through the air as they bake in the oven makes me feel happy and loved.
Some benefits of this essential oil blend: uplifting, immune support, energizing, decongestant, purifying and cleansing, and encourages a generous mindset of abundance.
Ingredients:
- 16 drops Wild Orange
- 14 drops Cinnamon Bark
- 12 drops Cardamom
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
What kitchen smells make you reminisce about happy memories of your grandparents or other family memories?
Gingersnap Cookies Room Spray
My grandma always made ginger molasses cookies. Sweet, spicy, soft, and chewy – they had it all. Fall wasn’t fall without her gingersnaps. It’s a tradition I still keep up to this day.
With this homemade room spray, I can have the scent of her fresh baked cookies every day (without the sugar and calories).
And even better than that, the ginger essential oil has properties much like my grandma herself – helping people to be fully present in the current moment.
Some benefits of this essential oil blend: cleansing and purifying, immune boosting, energizing, helps live in the present moment, and empowers one to see themselves as the creators of their own life.
Ingredients:
- 16 drops Ginger
- 14 drops Cassia
- 12 drops Clove
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
Do you enjoy Ginger Snaps?
Apple Orchard Room Spray
A stroll through the orchard picking apples is the perfect way to spend a fall afternoon. When a fall breeze blows through the trees at the orchard near us, it smells very much like this diffuser blend – woody, a little sweet, with a hint of fresh fir from the Christmas tree farm next door.
It’s relaxing and grounding – a great autumn room spray to help lessen anxious feelings.
Some benefits of this essential oil blend: immune support, respiratory support, helps calm and soothe, and helps decrease anxious feelings.
Ingredients:
- 18 drops Frankincense
- 15 drops Copaiba
- 15 drops Douglas Fir
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
What smells remind you of autumn?
Vanilla Spice Room Spray
This blend combines the sweetness of vanilla and orange with the spice of cinnamon. It’s a warm, inviting, relaxing, and slightly sensual scent.
Some benefits of this essential oil blend: relaxing, comforting, uplifting
Ingredients:
- 18 drops Citrus Bliss
- 10 drops Wild Orange
- 10 drops Cinnamon Bark
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
What is your favorite way to enjoy vanilla?
Fall Wreath Room Spray
I love fall decorations. Whether it’s pumpkins, gourds, cornstalks, or a beautiful fall wreath, I just love the warmth and friendliness that autumnal decorations bring. This essential oil combination of eucalyptus, rosemary and fir smells fresh, clean, and crisp.
It’s a great way to deodorize and get rid of any stinky smells.
Some benefits of this essential oil blend: immune support, decongestant, expectorant, energizing, increases focus, deodorizes, and purifies.
Ingredients:
- 10 drops Eucalyptus
- 10 drops Rosemary
- 10 drops Douglas Fir
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
What type of fall wreath do you enjoy?
Sleeping Weather Room Spray
Cool fall nights are perfect for getting deep, restful sleep. And that’s just what this air freshener spray helps with, too. Lavender, vetiver, and cedarwood are powerhouse essential oils when it comes to relaxation and sleep.
Lavender calms the mind, vetiver is a sedative that helps ease difficulty sleeping, and cedarwood helps ease anxious feelings.
Some benefits of this essential oil blend: calming, relaxing, promotes a great night’s sleep, and decreases anxious feelings.
Ingredients:
- 15 drops Lavender
- 10 drops Vetiver
- 6 drops Cedarwood
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
What is the perfect sleeping weather for you?
Evening by the Fire Room Spray
This cozy room spray combines a mix of woody, fresh, and slightly sweet essential oils.
Don’t you just want to snuggle up in front of a crackling fire with your loved ones and relax?
Some benefits of this essential oil blend: uplifting, relaxing, improves focus, decongestant, and immune boosting.
Ingredients:
- 15 drops Douglas Fir
- 10 drops Frankincense
- 10 drops Wild Orange
- 6 drops Sandalwood
- 6 drops Lavender
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
Do you prefer an indoor fire or outdoor fire?
Snickerdoodle Cookies Room Spray
One of my favorite kinds of cookies as a young girl was snickerdoodles. I just loved helping my mom by flattening out the balls of cookie dough with the bottom of a glass and then watching the cookies expand in the oven. The characteristic cracking of the cinnamon sugar coating was so fun to watch.
This snickerdoodle room spray brings back those childhood memories with its sweet, cinnamon aroma. It’s a great blend to spritz around the house when I’m feeling a little on edge, as it helps to put me in a good mood and helps me to feel less stressed.
Some benefits of this essential oil blend: uplifting, immune boosting, balances energy and emotions, and decreases anxious feelings.
Ingredients:
- 15 drops Wild Orange
- 13 drops Cinnamon Bark
- 10 drops Clove
- witch hazel
- 2 oz. glass spray bottle
Instructions:
- In a 2-ounce glass spray bottle, add essential oils and top with witch hazel.
- You may wish to add more essential oils.
- To refresh a room, just give the bottle a shake and spray liberally.
What is your favorite memory of baking or cooking with a loved one?
Related Article – Christmas Room Sprays
Christmas Room Sprays to bring some holiday cheer into your home. Makes wonderful gifts!
Fall-scented essential oil room sprays offer a natural way to embrace the cozy ambiance of the autumn season.
With their enchanting fragrances inspired by the crisp air, falling leaves, and warm spices, these DIY sprays bring a touch of nature’s beauty into our homes.
Whether you prefer the comforting notes of cinnamon and vanilla or the invigorating scents of citrus and pine, there’s a room spray recipe for everyone.
You can get creative and experiment with different combinations to find your own signature room spray recipe!
Enjoy the uplifting and comforting atmosphere that these fall-scented room sprays can provide. Let nature’s scents embrace you as you create a welcoming sanctuary right in your own home.
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Dawn Goehring
Dawn Goehring is the founder of Desert Naturals where she writes educational articles on essential oils, DIY’s on natural beauty products, homemade cleaners, and provides related essential oil accessories like planners, trackers, tshirts, and custom designed essential oil storage. She has been featured in articles on Porch.com, Redfin.com, MommyOnPurpose and more.
Dawn has earned an aromatherapist degree and has earned a doTERRA essential oil specialist certification which is a fancy way of saying she has learned a lot about the chemistry of essential oils and how they work in the body.