Lift Me Up All Natural Body Spray Recipe
Go from Grumpy to Happy with this Uplifting Essential Oil Body Spray Recipe
Use this all natural body spray any time you need a mood boost to help you get through your day! This is a great all natural option to use in the morning after showering. Just spray all over your body.
The essential oils in this uplifting body spray recipe will boost your mood and help you go from grumpy to happy.
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You can also use it in the afternoon to help get through that slump and push through the rest of the day. It would also be great to use before going out at night to give yourself a boost of energy and lift your mood.
You can customize this spray to use any oils you like, however the oils shown are known for their uplifting, mood boosting properties.
How to Make the Uplifting Body Spray Recipe
Gather all your ingredients and supplies.
To make this spray, you’ll need a small 4 oz. glass spray bottle. You can get some inexpensive bottles from Amazon. I really love this pretty frosted glass spray bottle in Rose Gold.
- First, add the drops of essential oils to your spray bottle.
- Next, fill the bottle with either witch hazel or plain tap water.
- Last, Screw on the spray topper.
Lift Me Up All Natural Body Spray Recipe
Ingredients
- 1 4 oz glass spray bottle
- 15 drops Peppermint Essential Oil
- 10 drops Ylang Ylang Essential Oil
- 10 drops Eucalyptus Essential Oil
- Witch Hazel
Instructions
- Add the drops of Essential Oil to your empty glass spray bottle
- Top the spray bottle with Witch Hazel
- Put the spray cap on and gently shake to mix all the ingredients
This uplifting body spray is super easy to make and can turn your mood around and set the tone for the day. Go from grumpy to happy!
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Dawn Goehring
Dawn Goehring is the founder of Desert Naturals where she writes educational articles on essential oils, DIY’s on natural beauty products, homemade cleaners, and provides related essential oil accessories like planners, trackers, tshirts, and custom designed essential oil storage. She has been featured in articles on Porch.com, Redfin.com, MommyOnPurpose and more.
Dawn has earned an aromatherapist degree and has earned a doTERRA essential oil specialist certification which is a fancy way of saying she has learned a lot about the chemistry of essential oils and how they work in the body.