Self Care Essentials: Top Products for a Pampering Session at Home
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Let’s face it, after a long week of hustling, meeting deadlines, and juggling a gazillion tasks, there’s nothing like kicking back and pampering ourselves in the comfort of our homes. Forget the pricey spa appointments.
Today, we’re diving deep into some ultimate self-care products that’ll help transform your home into a spa haven.
Get your fuzzy socks on, and let’s get started!
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is not information is not medical advice and not intended to diagnose, treat, cure, or prevent disease. If you have a medical condition, please consult your doctor before using essential oils.
I use affiliate links in this article. If you click a link and make a purchase, I may earn a commission.
Essential Oils and Diffuser
First stop, ambiance! Essential oils aren’t just about the lovely aromas. Lavender can help soothe and relax, while eucalyptus can open airways and peppermint can help get you energized in the mornings. Pop a few drops in a diffuser, and let the magic begin. Your home will smell divine in no time. Here are some ideas for Calming Diffuser Blends that will help you relax and melt away stress.
Bath Bombs
Remember the joy of fizzy sodas when we were kids? Bath bombs are the adult version of that. Dive into a bathtub infused with colors, scents, and all the goodness of essential oils. It’s a multi-sensory treat. Make your own with this simple DIY Bath Bomb Recipe .
I personally love these homemade Hibiscus Bath Bombs.
Exfoliating Body Scrub
Out with the old and in with the new, silky-smooth skin! Choose a scrub that speaks to your senses – whether it’s coffee, sugar, or even coconut. And, remember, a little massage goes a long way.
Check out this list of 10 DIY Body Scrubs for some ideas and simple recipes you can make that all use natural ingredients.
Hydrating Face Masks
While your body soaks up the goodness, why should your face feel left out? Slap on a hydrating face mask. From clay masks to sheet masks infused with serum, there’s something for every skin type.
Check out this list of 8 DIY Face Masks. There’s something for everyone and every skin type.
Hair Masks and Serums
Give your tresses the love they deserve. Whether it’s coconut oil, argan-infused masks, or a protein-packed concoction, Treat your hair to deep hydration and watch it shine!
This Sea Moss Gel Hair Mask is ultra hydrating. It’s my current go-to and I use it at least once a week.
I also love this easy to make hair growth serum with rosemary oil to get long gorgeous locks.!
Nail Care Kit
Pampering isn’t complete without giving some attention to those nails. Put together a basic nail kit, which includes a file, cuticle oil, and some gorgeous nail polishes.
I try to use as natural a nail polish as possible to avoid exposure to unnecessary and unhealthy toxins. I’m currently loving these nail polishes from 100% Pure.
Vegan, cruelty-free nail polish made without the 20 common toxins found in conventional… [More]
Pro tip: Try a soothing hand cream post-manicure. Your hands will thank you! Here is a DIY Cuticle Cream and see this list of the best essential oils you can use to keep your nails healthy and strong including a Nail Growth Serum Recipe.
Cozy Robe and Slippers
Post bath, slide into a fluffy robe and matching slippers. Trust me; it elevates the whole self-care experience. It’s like a warm hug, but for your entire body.
This organic Turkish cotton robe is the perfect way to stay warm and cozy after your self care bath!
Relaxing Music or Audiobook
Now, with everything set, tune into your favorite relaxing playlist or an audiobook. Let the soothing tones wash over you, making the pampering session all the more therapeutic.
Herbal Teas or Wine
Whether you’re a tea enthusiast or a wine lover, sip on your favorite drink. Chamomile or a lovely red can be the cherry on top of your relaxation cake.
Lately, I’ve been loving this loose leaf green tea. It has no artificial ingredients and is super healthy. I add a bit of honey and it’s super delicious.
A Good Book or Journal
Lastly, unwind with a good book or jot down your thoughts in a journal. It’s therapeutic and provides a beautiful endnote to your session. Load up your Kindle with a few bestsellers, or pick up any of the many audible book choices on Amazon.
You can pick up my self care planner / journal here.
DIY Face Steam
A bowl of hot water and a towel is all you need. Add a drop or two of essential oil, and voilà! You’ve got yourself a mini-facial steam session. It’s perfect for opening up those pores before a face mask.
Foot Soak and Scrub
Your feet carry you everywhere. Reward them with a warm soak. Grab a basin, some warm water, Epsom salt, and perhaps a drop of peppermint oil. After a good soak, use a foot scrub to slough off dead skin. This easy Foot Soak will help detox your body leaving you feeling energized!
Eye Masks
Feeling the weight of the world on your eyes? (Or just last night’s Netflix binge?) A cooling gel eye mask can help soothe tired eyes, and reduce puffiness.
I’m obsessed with these award winning eye masks from 100% Pure!
Massage Tools
From jade rollers for your face to hand-held massagers for those knots in your shoulders, these tools can make you feel like you’ve had a pro session without the spa price tag.
I love using a jade or rose quartz roller on my face. I apply some homemade face serum and then roll it in to stimulate lymphatic flow.
- Face roller — muscle tension relief, reduce facial puffiness and help your skin look fresh; firm your skin and make it look dewy and lifted
Soft Lighting
Mood lighting, anyone? Fairy lights, candles, or even dimmable lamps can set the perfect ambiance for relaxation. For the ultimate self care, make yourself some homemade beeswax candles that don’t give off unhealthy toxins.
Warm Beverages
How about a frothy hot chocolate, healthy pumpkin spice latte or a golden turmeric latte? Warm, comforting drinks can be the perfect companion to your relaxation routine.
Weighted Blanket
Ever tried a weighted blanket? It’s like a big, comforting hug. Perfect for de-stressing and even better for a restful night’s sleep post-pampering. I love this one that is made with sustainable cotton instead of polyester.
DIY Lip Scrub
Mix a bit of sugar and honey, and you’ve got a sweet treat for your lips. Scrub gently, rinse, and follow up with your favorite lip balm.
See the full directions for an easy DIY Lip scrub
Body Lotions and Butters
After all the soaking and scrubbing, seal in the moisture with a rich body lotion or butter. Choose scents that resonate with your mood – be it calming lavender or invigorating citrus.
This DIY Whipped Oatmeal Body Butter is easy to make and can be customized with your favorite scent!
Or if you prefer a lighter lotion, here is a DIY Lotion Recipe. It’s easier that you think!
Sheet Masks for Hands and Feet
Yep, they exist! Just like the ones for your face, but tailored for your hands and feet. These are great for intense hydration, especially if you’re always on your feet or find your hands drying out frequently.
While you can certainly go buy some, they will likely have some questionable ingredients and certainly preservatives. Make your own! Simply put some coconut oil or jojoba oil on your hands and / or feet then put on gloves or socks before going to bed. The oils will work overnight to soften and hydrate skin.
You can also check out this DIY Yogurt Foot Mask and cracked heel repair balm.
Aromatherapy Pillow Sprays
Drift off into relaxation or even deep sleep with calming scents sprayed directly onto your pillow. Lavender is a popular choice, but there are many blends designed to help with relaxation and sleep. Make your own using this simple Pillow Spray Recipe.
DIY Hair Rinse
Give your hair some extra shine and love with a homemade hair rinse. Apple cider vinegar mixed with water can do wonders. It balances the scalp’s pH, detangles, and adds a lovely sheen. Just remember to rinse it out thoroughly!
Yoga Mat and Stretching Routine
While pampering is often about being still and relaxing, sometimes the best way to care for yourself is to stretch out those kinks. Lay out a yoga mat and engage in a gentle stretching or yoga routine. There are plenty of online guides tailored for relaxation and stress release. Check out YouTube for some popular options or a yoga app.
I recommend picking up a natural or organic yoga mat. Here’s the most popular organic yoga mats available on Amazon:
- CORK YOGA MAT: Crafted with natural cork top and eco-friendly TPE bottom for a premium, sustainable yoga and exercise experience, ensuring stability and comfort in your workouts.
- Sustainable and Eco-Friendly: Our yoga mat is made from high-quality cork, a renewable and biodegradable material, making it an eco-conscious choice for your yoga practice. You can feel good about using a product that contributes to the well-being of the planet.
- Eco-Friendly Choice For All Yogis: Handmade with 100% Organic Cotton, Gayo’s eco-friendly yoga mat is the equipment of choice of traditional yogis. No dyes nor harsh chemicals were added for the safety of your skin.
- 🌟FITNESS MATS: Jaipur art & Rugs Mats are an exceptional addition to your workout needs. Made using magnificent materials and handmade while featuring immaculately designed contours to provide a supremely comfortable place for you to have a fun workout. With their unique design, the yoga rugs provide a comfortable feel to your body when working out, and are gorgeous to look at. Durability, & efficiency💜
- NEW ECO FRIENDLY MATERIAL: The upgraded Gruper Yoga mat is made with premium friendly material. It costs more to make, but it is safer and more soft than traditional non-green PVC and EVA yoga mats.The exercise mats are suitable for many forms of Yoga, Pilates and fitness.
Guided Meditation or Deep Breathing Apps
While you’re letting those products work their magic, tune into a guided meditation or deep breathing exercise. It’s the perfect way to clear your mind and truly relax.
What’s a pamper session without some yummy snacks?
Consider a fruit platter, a bowl of mixed nuts, or even dark chocolate. If you’re up for it, blend a smoothie with your favorite fruits, greens, and perhaps a touch of honey or almond butter. This healthy pumpkin smoothie is delicious and will definitely hit the spot!
And there you have it! Your guide to the perfect pampering session at home. Remember, self-care isn’t just about products; it’s about giving yourself time, love, and attention. So, the next time life gets a tad bit overwhelming, roll out your favorite products and treat yourself. Because you deserve it!
Stay pampered and fabulous! 💆♀️💖
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Dawn Goehring
Dawn Goehring is the founder of Desert Naturals. Combining her passion for holistic wellness, natural living and essential oils, she creates informative articles on essential oils, guides you through DIY natural bath & beauty products and homemade non-toxic cleaners, and self care.
