Achieve Your Goals with One Word Essential Oil New Year’s Resolution Blends
Forget New Year’s Resolutions. Scrap that long list of goals you won’t remember a few weeks from now anyway!
Choose just one word.
One word you can focus on every day, all year long… One word that sums up who you want to be or how you want to live.
It will take intentionality and commitment, but if you let it, your one word will shape not only your year, but also you. It will become the compass that directs your decisions and guides your steps.
Discover the big impact one word can make.
One word. 365 days. A changed life.
This year try these ONE WORD Essential New Years Resolution blends for rollerballs, nasal inhalers, or your diffuser to achieve your goals.
I think we can all agree 2020 was ugly. So, let’s think positive thoughts going into 2021. Nothing is going to change overnight. We’re still going to be in this situation for a while, but what we CAN change is our thoughts and our intentions.
By focusing on one word all year long, you can apply it to many areas of your life. It can manifest itself in many different ways – mental, physical, emotional, relationships, even spiritual and financial, and may mean something entirely different to you by the end of the year.
It won’t be easy, and you will have to be very intentional all year long. Write it on a posty note and put it in a visible place so you see it regularly.
Use the Blend suggestions on this page as inspiration for your One Word!
How to Implement your One Word New Year’s Resolution with Essential Oils
You can sign up at ONEWORD365.COM to join the movement! It’s not required. You can also choose to simply make a mental note, or write it down in your journal, or somewhere visible. Make it your phone background, screensaver, whatever works for you personally.
So, what’s your word this year? Feel free to share it in the comments below so we can support each other. Saying it out loud and writing it down for others to see will help “cement” it for you and make you more likely to follow through.
How to Make an Essential Oil New Years Resolution Roller
If you’ve never made an essential oil roller, it’s super easy! Add your essential oils to an empty roller, top it with carrier oil and pop the roller top on. Easy Peasy!
For more specific directions, check out my article on How to Make an Essential Oil Roller in 3 Easy Steps
Supplies to make your Essential Oil New Years Resolution Blend
10ml Roller Bottle
Grab a pack of empty rollers. I usually grab mine from Amazon.
I’m obsessed with theserose gold rollers from Amazon!!They have prime shipping, too!
Snag a Free 30 day Amazon Prime Trailif you don’t already have it!
Carrier Oil for your New Years roller
You’ll need some carrier oil such as fractionated coconut oil.
Essential Oil New Years Resolutions Blends for your One Word
To help you focus on your One Word this year, here are a bunch of roller blends that to help you stay focused and emotionally set your intention.
Feel free to comment with your One Word! Putting it out there makes it more real and helps us commit to it.
Click for full size image
Printable Roller Labels for your New Year’s Roller Blends
Snag your printable labels HERE
The labels fit Avery durable 6793 labelswhich you can pick up from Amazon with free Prime Shipping. If you don’t have inkjet labels you can simply print on regular paper, cut them out and tape to rollers.
How to Use Your Essential Oil New Year’s Resolution Blends
Take some time to thoughtfully pick out what you want your one word to be. Set your intention for the year.
Once you’ve decided on your One Word, make several essential oil rollers for that word and keep them where you will get the most use out of them. Perhaps that’s the home office for you, your purse, your car, or the kitchen counter.
To use your roller, simply roll it onto pulse points just like you would perfume. For example, the inside of your wrists and elbows, the back of the neck underneath your hairline, behind ears, etc.
It’s OK to use it as often as you like.
All of the essential oils in the blends have emotional properties to them. So you may feel some emotions come out once you start using your roller, and that is to be expected!
Final Thoughts on Essential Oil New Year’s Resolution Blends
“Forget New Year’s Resolutions. Scrap that long list of goals you won’t remember a few weeks from now anyway!
Choose just one word.
One word you can focus on every day, all year long…One word that sums up who you want to be or how you want to live.
It will take intentionality and commitment, but if you let it, your one word will shape not only your year, but also you.It will become the compass that directs your decisions and guides your steps.
Discover the big impact one word can make.”
Use the blends on this page for inspiration. Choose one of them and then make the roller ball blend to go with that word. You can also use the blend as a diffuser blend or nasal inhaler.
Comment below with your One Word!