Eucalyptus Essential Oil Uses and Benefits

Eucalyptus essential oil has been used for centuries, and it is no surprise why. It is a versatile oil that provides numerous health benefits and can be used in various ways.
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Some of the main benefits of Eucalyptus Oil
Eucalyptus essential oil offers respiratory relief by opening up the airways and easing breathing. It has the ability to boost the immune system, helping to fight off infections and prevent illness. The oil also provides pain relief for sore muscles, joint aches, and headaches. It can also support healthy skin by reducing inflammation and addressing acne and other skin issues. Eucalyptus essential oil acts as a natural insect repellent and can even be used for cleaning.
- Respiratory Relief
- Immunity Boost
- Pain Relief
- Skin Care
- Natural Insect Repellent
- Cleaning Agent
- Hair
Eucalyptol, the main component of eucalyptus essential oil, not only provides its distinctive aroma but also offers many therapeutic benefits. This powerful compound helps alleviate respiratory issues by reducing mucus and easing coughs. Acting as an expectorant, it promotes the expulsion of phlegm and congestion, providing relief for stuffy noses. Additionally, when applied topically, eucalyptus essential oil offers a cooling sensation, soothing skin irritation and soreness. Its antiseptic properties also make it useful for treating minor cuts and wounds. These key components work together to enhance the overall well-being of individuals seeking natural remedies.
Eucalyptus oil comes from the leaves of eucalyptus trees, which are native to Australia.
Emotional & Spiritual Benefits of Eucalyptus:
Eucalyptus oil is known as the Oil of Wellness. It can help you face your beliefs and issues with courage to find healing.
Eucalyptus can help you become:
- Empowered
- Encouraged
- Healthy
- Liberated
- Responsive
- Supported
- Whole
Eucalyptus can help you conquer feelings of:
- Affliction
- Attachment
- Defeat
- Imprisonment
- Limitation
- Powerlessness
- Susceptibility
Eucalyptus address the negative emotions of being attached to illness, clingy, defeated, despairing, desire to escape life or responsibilities, and feeling powerless to heal.
Eucalyptus promotes the positive properties of being able to heal, feeling well, liberated, responsible, and encouraged.
Additional Benefits of Eucalyptus Oil
- Eucalyptus helps to lessen feelings of tension.
- It promotes feelings of relaxation
- Eucalyptus promotes feelings of clear breathing and open airways.
- This essential oil is ideal for creating a soothing massage experience.
- It has purifying properties that can be beneficial for the skin.
- These purifying properties are also great for cleansing surfaces and the air.
- Eucalyptus is found in mouth rinses and oral hygiene products that help to freshen breath.
- Diffuse Eucalyptus during the winter months to invigorate cold, dreary days.
- Combine with water in a spray bottle and use it to wipe down surfaces in your kitchen or bathroom.
- Place one to two drops of Eucalyptus in the palms of the hands, rub them together, and inhale deeply to clear the mind.
- Add one drop of this essential oil to moisturizer and apply it to the skin for revitalizing benefits.
- Place a few drops of Eucalyptus in the bottom of the shower to invigorate and add vitality to your morning.
- Eucalyptus blends well with Bergamot, Cedarwood, Roman Chamomile, Geranium, Ginger, Grapefruit, Peppermint, Lavender, Lemon, Juniper Berry, Lemongrass, Rosemary, Melaleuca, Tangerine, and Thyme.
- This oil promotes an uplifted mood.
- Eucalyptus offers soothing support during menstruation when massaged daily onto the lower abdomen.
- Apply it topically to the chest and breathe deeply for an invigorating vapor.
Eucalyptus Diffuser Blends
Eucalyptus Roller Blends Recipes
To make quick and easy roller, follow these 3 steps:
- Add the drops of essential oils to an empty roller bottle
- Top up the roller bottle with your favorite carrier oil such as fractionated coconut oil or jojoba oil
- Pop the top on and gently turn the bottle upside down and upright a few times to incorporate everything.
To use a roller bottle, apply as needed throughout the day to pulse points or directly to areas of concern.
Cleaning with Eucalyptus Oil
Eucalyptus is a great option to use for making your own cleaning blends to use around the house.
Here’s just a few ways you can use it to clean:
All Purpose Cleaner – Add 8 drops to an 8 Oz glass spray bottle and top with water. Or use a 16 oz spray bottle and add Lemon and Peppermint for an even stronger spray.
Carpet Deodorizer – Add 10 drops to a cup of baking soda. Sprinkle on carpets and let it sit for 10 – 30 minutes, then vacuum.
Dishwasher Cleaner – Add a few drops to help eliminate odors and cleanse the dishes.
Toilet Bowl Cleaner – Add 4 drops to 1/2 cup of baking soda with a splash of white vinegar and scrub the bowl before flushing.
Laundry Booster – Add a few drops to your laundry detergent to give your clothes a clean fresh scent.
Trash Can Deodorizer – Place 3 – 4 drops on a cotton ball, tissue or paper towel and place at the bottom of your trash can to ward off odors.
30 Ways to use Eucalyptus Essential Oil – challenge & checklist
Try a new way each day for a month!
- Place 2 drops directly onto the shower floor while you are showering.
- Add to your diffuser to help release tense feelings.
- Add one drop to a moisturizer of your choice.
- Place a few drops into your hands, cup over your nose, and inhale deeply.
- Use in a soothing massage.
- Enhance yoga and meditation by diffusing or inhaling.
- Use with Peppermint and Wild Orange to keep your surfaces clean.
- Create a refreshing, cleansing spray.
- Inhale deeply to help contribute to the feeling of open airways.
- Clear the mind and chase away tense feelings by putting a few drops into your diffuser.
- Add to your laundry to help reduce and repel dust mites.
- Add 3-4 drops to a cotton ball and stash as needed to remove bad odors.
- Inhale with Rosemary for mental clarity.
- Inhale directly from palms when seasonal threats are high.
- Add a few drops to a sinus steamer.
- Add to your hot bath with Epsom Salts.
- Add to diffuser jewelry.
- Mix 2 drops with 1 tsp honey to help ease digestion.
- Dilute and apply topically to the chest to help suppress coughs.
- Dilute heavily with olive oil and apply topically to help clean scrapes and cuts.
- Dilute and apply topically to help clear up cold sores.
- Add 1 drop to your toothpaste or mouthwash to freshen breath.
- Inhale to help ease your pain.
- Inhale deeply from a bowl of hot water to hep reduce and break down mucus and phlegm.
- Diffuse or inhale deeply to help improve respiratory conditions.
- Diffuse to help alleviate headaches.
- Use to help repel rats.
- Dilute and massage around the ears to help unclog ears.
- Add 5 drops to your vacuum cleaner to help inhibit the growth of mold.
- Use 1-2 drops in a spray bottle with distilled water, and spray onto any floral arrangement to enhance the smell.
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Dawn Goehring
Dawn Goehring is the founder of Desert Naturals. Combining her passion for holistic wellness, natural living and essential oils, she creates informative articles on essential oils, guides you through DIY natural bath & beauty products and homemade non-toxic cleaners, and self care.