DIY Matcha Green Tea Sugar Scrub Recipe For Glowing Skin

Your skin deserves to glow, and this matcha Green Tea sugar scrub will help your feel and look it’s best! It’s simple to make, feels luxurious on your skin, and leaves your skin exfoliated, moisturized and packed full of anti-oxidants.

With only a few ingredients and a jar, you can create a soft, fragrant scrub that gently exfoliates while nourishing your skin. It’s a lovely treat for your hands, feet, or anywhere that needs a little brightening and softness.

Why You’ll Enjoy Using This Scrub

This matcha green tea sugar scrub is a beautiful way to care for your skin with just a few simple ingredients. It feels fresh, smells soft, and works well without being harsh. From the first use, you’ll notice how it makes your skin feel smoother, cleaner, and more alive. Here’s what makes it worth keeping on your shelf.

Gentle Exfoliation That Works

Sugar is a natural exfoliant that removes dead skin without causing irritation. It helps brighten dull skin and leaves a smoother surface behind. What makes it extra nice is how you can feel it working while still being kind to sensitive areas. Unlike rough scrubs that can leave your skin red or dry, this one gently lifts buildup and helps your skin look fresh and polished.

Matcha offers numerous benefits for skin health.

• It is rich in antioxidants, which help protect the skin from damage caused by free radicals.
• Matcha can reduce inflammation, making it effective for soothing irritated skin.
• Its antibacterial properties aid in preventing acne breakouts.
• Matcha also contains chlorophyll, which helps detoxify the skin and can improve its overall complexion.
• The natural caffeine in matcha can enhance blood circulation, giving the skin a vibrant, youthful appearance.
• Matcha can provide hydration and create a protective barrier, contributing to a softer and smoother skin texture.

Simple, Nourishing Ingredients

This scrub is made from basic ingredients you might already have at home. It has no harsh chemicals or artificial additives, so you know exactly what you’re putting on your skin. The carrier oil adds hydration and helps the scrub move smoothly. Almond oil, used in this version, is light and absorbs well without feeling greasy. You can also swap it out if your skin likes something else better.

Add Aromatherapy Benefits & Customize the Scent with Essential Oils

The scent of this scrub is up to you. Essential oils are optional but can add a personal touch. Lavender brings calm, lemon adds brightness, and peppermint gives a refreshing lift. Just a few drops go a long way. If you prefer your skincare scent-free, you can skip the oils and still enjoy all the other benefits.

Quick to Make, Easy to Keep

You don’t need any special tools to make this scrub. It takes just minutes to mix everything together. Once stored in a clean jar, it stays fresh and ready to use whenever your skin needs a boost. Whether you use it once a week or more often, it’s a low-effort way to treat your skin with care.

What You’ll Need to Make This Matcha Green Tea Body Scrub

This recipe makes around 6 to 8 ounces of scrub. Each ingredient plays a small but important role in creating a product that feels natural and effective.

Here’s what you will need:

• 1 tablespoon matcha powder
• 1 cup sugar
• ¼ cup carrier oil
• 10 drops essential oil (optional)

Let’s take a closer look at how these ingredients work together:

Matcha Powder

Matcha is a type of powdered green tea known for its antioxidant properties. In this scrub, it helps brighten the skin and gives the mixture its natural green color. It also adds a soft herbal scent that pairs well with essential oils.

This is the matcha powder I used:

Sugar

The sugar provides gentle exfoliation. It helps remove dry or flaky skin and leaves your skin feeling smooth and soft. Fine sugar works well for the face or hands, while slightly larger crystals can be used for body scrubs.

Carrier Oil

The oil is what holds the scrub together and helps it glide across the skin. My favorite carrier oil to use is Jojoba oil since it is closest to our skin’s natural oil. Almond oil is light and nourishing, making it a great choice. You can also try argan, fractionated coconut oil (always liquid), grapeseed oil, or even olive oil, depending on what you have available.

Essential Oils (Optional)

Essential oils add a touch of scent and may provide extra skin benefits. Ten drops are enough to give the scrub a pleasant smell without being too strong, however you can adjust this to your own preference. Add more or less depending on how strong you like it.

You can use lavender for calm, citrus for energy, or peppermint for a refreshing, cooling feel. Frankincense is one of my favorites to add to scrubs.

If you prefer unscented products, you can leave this out.

How to Make Your Matcha Green Tea Sugar Scrub

This scrub comes together quickly with just a few steps. It’s simple, mess-free, and takes only a few minutes from start to finish.

Step 1: Mix the Dry Ingredients

Start by combining the sugar and matcha powder in a mixing bowl. Stir them gently until the green powder is evenly spread throughout the sugar.

You should see a soft, pale green blend with no clumps of matcha.

Step 2: Blend the Oil and Essential Oils

In a separate small bowl, add your carrier oil. Drop in the essential oils if you’re using them, then stir to blend the scents into the oil. This helps the fragrance spread evenly throughout the scrub.

Step 3: Combine Everything

Pour the oil mixture into the bowl with the dry ingredients. Mix slowly and thoroughly until all the sugar is coated. The texture should feel soft and slightly damp, but not runny. If it feels too dry, you can add a little more oil. If it’s too wet, sprinkle in a bit more sugar.

Step 4: Store in a Jar

Spoon the scrub into a clean, dry glass jar with a lid. Press it down gently as you fill the jar to remove any air pockets. Store the jar in a cool, dry place away from direct sunlight.

Your scrub is now ready to use whenever your skin needs a little refresh.

How to Use Your Matcha Green Tea Sugar Scrub

This scrub is simple to use and feels great from the first application. Here’s how to make the most of it:

• Scoop out a small amount using clean fingers or a spoon.
• Apply it to damp skin, gently massaging in circular motions. Focus on areas like your hands, feet, elbows, or anywhere you feel roughness.
• Rinse off with warm water and pat your skin dry with a towel.

After using the scrub, your skin should feel soft, smooth, and lightly moisturized. You can follow up with a body oil or lotion if you like, but most of the time, the carrier oil in the scrub is enough on its own.

Use this scrub once or twice a week depending on your skin type. Avoid using it on broken or irritated skin, and always store the jar away from water to keep it fresh.

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