Blue Moon Milk Recipe with Butterfly Pea Flower and Ashwagandha
Ingredients
- 1 cup milk any kind
- 1 tsp butterfly pea flower powder
- 1/2 tsp ashwagandha powder
- 1/2 tsp vanilla extract
- Tea cups
Instructions
- Warm the milk in a small pan over low heat, but don’t boil it. It takes about 8-10 minutes.
- Whisk in the butterfly pea flower powder and ashwagandha powder until fully dissolved and smooth.
- Add vanilla extract and stir to combine.
- If needed, add in some sweetener such as honey, then enjoy!