Sleep Salve
How to make a DIY Sleep Salve infused with calming lavender and chamomile oils. This homemade salve is perfect for anyone seeking a natural remedy to promote relaxation and better sleep. This easy sleep salve recipe creates a soothing and nourishing balm that’s gentle on the skin and ideal for your nightly routine. Made with all-natural ingredients like herb-infused oil, coconut oil, and beeswax, this DIY salve is a wonderful addition to your bedtime rituals. Simple, effective, and customizable, it’s the perfect way to unwind and prepare for a peaceful night’s rest.
Equipment
Ingredients
Herb-Infused Oil (optional - can use plain carrier oil)
- 1 cup Carrier oil Avocado, Jojoba, etc.
- ¼ cup Lavender flowers
- ¼ cup Chamomile Flowers
DIY Sleep Salve
- ¼ cup Coconut oil
- ¼ cup infused oil or plain carrier oil such as Jojoba
- 1 tablespoon beeswax
- 20 drops essential oil
- 1 amber container
- 2 oz tins
Instructions
Lavender and Chamomile Oil (optional- can skip and use plain carrier oil)
- Add lavender and chamomile flowers into a glass jar. Pour carrier oil to completely cover the dried flowers. Let infuse for 4 to 6 weeks. Then strain.
Sleep Salve
- Melt coconut oil, beeswax, and infused oil in a double boiler over simmering water or in the microwave slowly.
- Once melted, add in the essential oils.
- Put the mixture into a container. Allow to cool down overnight, then put your lid on.
Notes
- You can use any carrier oil you have. I used Jojoba oil.
- Any essential oils work. Use a combo or all one Some great choices include:
- Lavender
- Roman Chamomile
- Cedarwood
- Vetiver