cut up fruit place with tangerine cream cheese fruit dip. perfect for kids or a memorial day bbq

This cream cheese fruit dip recipe is perfect for a summer bbq, and to get your kids to eat more fruit!This recipe uses Tangerine or Orange essential oils to add a healthy, tasty, citrus twist to fruit.  

Tangerine Cream Cheese fruit dip is a sweet and tasty way to get kids to eat more fruit.It is healthier than store bought versions which are typically full of high fructose corn syrup and other fillers.

Some additional fun ideas include putting the fruit on kabobs, or arranging fruit in a rainbow pattern on a serving plate. Kids will eat it up and you can feel good about it! 

The tangerine flavor comes from Tangerine Essential oil so there is no need to spend a ton of time squeezing tangerines for their juice.

fruit kabobs with tangerine essential oil cream cheese fruit dip

For a Fall Variation, use Cinnamon Essential Oil and use with cut apples.  Cinnamon can be a very hot oil so be sure to only dip the tip of a toothpick in the bottle of oil, then swirl that into the cream cheese.  This is the perfect delicious amount.  

Use an Essential Oil Safe to Consume

   

How can you know if an oil is safe to eat? The bottle will have supplement facts on it just like our food does.

doTERRA Essential Oils have a Supplement Facts label to let you know they are safe to consume in drinks or food

     It’s not just for their fabulous oils.

Where Can You Buy Tangerine Essential Oil?

You can pick it up here – I have a doTERRA certified site which means you can be assured you’re getting the real thing.

Tangerine Cream Cheese Fruit Dip Recipe

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tangerine cream cheese fruit dip with essential oil ads a twist to cut strawberries, kiwi, blueberries, grapes, and cantaloupe

Tangerine Cream Cheese Fruit Dip with essential oil

This recipe is easy to make, and is a great way to get your kids to eat more fruit!  Some additional fun ideas include putting the fruit on kabobs, or arranging fruit in a rainbow pattern on a serving plate. Kids will eat it up and you can feel good about it!
Use Tangerine, Wild Orange, or Kumquat essential oil for a boost of healthy flavor. 
5 from 1 vote
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Ingredients

  • 1 cup vanilla yogurt
  • 2 packages (8 oz) cream cheese total of 16 oz
  • 1/2 cup honey use raw local honey if possible
  • 2 drops Tangerine or Wild Orange essential oil Make sure your essential oil is safe to consume. Most oils from the drugstore are fragrance only. There should be supplement facts on the side of the bottle. No supplement facts means it's not safe to consume.

Instructions

  • Mix all ingredients in a bowl
  • Serve with fruit.

Notes

  
Cream Cheese fruit dip recipe with doterra tangerine essential oil perfect for a platter of cut fruit

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tangerine cream cheese fruit dip recipe with doterra essential oil is delicious with cut fruit like strawberries, kiwi, blueberries, bananas, grapes, or cantaloupe

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