Fruit Dip with Cream Cheese and Tangerine - Dawn Goehring, DoTERRA

Tangerine Cream Cheese Fruit Dip Recipe

Sweet Yogurt Fruit dip  naturally flavored with essential oils of either Tangerine or Wild Orange.  Your kids will love it and eat more fruit.

 Tangerine cream cheese fruit dip adds a healthy, tasty, citrus twist to fruit.  Use Tangerine, Wild Orange, or Kumquat essential oil for flavor.  

This is a great way to get your kids to eat more fruit!  Some additional fun ideas include putting the fruit on kabobs, or arranging fruit in a rainbow pattern on a serving plate. Kids will eat it up and you can feel good about it!


  • 2 (8 ounce) packages cream cheese
  • 1 cup vanilla yogurt
  • ½ cup honey (I love local honey from the farmers market)
  • 2 drops Wild Orange essential oil*


  1. Mix all ingredients in a bowl and enjoy with fruit.

Tip: For a fall variation, substitute the citrus essential oil for one toothpick Cinnamon Bark oil and enjoy as an apple dip.

I would love to hear from you! Share your success stories or variations on this dip in the comments below.

*Please be sure to use an essential oil that is safe for consumption.  Many so-called essential oils available in supermarkets and drugstores are synthetic fragrances only and quite toxic if consumed.  The brand I choose to use for my family is doTERRA.  It is the highest quality available and the only brand I trust.  Click here to learn WHY I LOVE doTERRA. It's not just for their fabulous oils.

Other Recipes you might like:

Peppermint Chocolates

Sweet Potato Fries & Avocado Lime Dip

Detox Juice Recipe

Lemon Broccoli Pasta Recipe

OnGuard Pancakes

Banana Sushi Recipe

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doTERRA healthy start kit with deep blue, onguard, lemon, lavender, digestzen, breathe, oregano, melaleuca teat tree, and frankincense, and the brevi diffuser

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