This cream cheese fruit dip recipe is perfect for a summer bbq, and to get your kids to eat more fruit!This recipe uses Tangerine or Orange essential oils to add a healthy, tasty, citrus twist to fruit.
Tangerine Cream Cheese fruit dip is a sweet and tasty way to get kids to eat more fruit.It is healthier than store bought versions which are typically full of high fructose corn syrup and other fillers.
Some additional fun ideas include putting the fruit on kabobs, or arranging fruit in a rainbow pattern on a serving plate. Kids will eat it up and you can feel good about it!
The tangerine flavor comes from Tangerine Essential oil so there is no need to spend a ton of time squeezing tangerines for their juice.
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For a Fall Variation, use Cinnamon Essential Oil and use with cut apples. Cinnamon can be a very hot oil so be sure to only dip the tip of a toothpick in the bottle of oil, then swirl that into the cream cheese. This is the perfect delicious amount.
Use an Essential Oil Safe to Consume
How can you know if an oil is safe to eat? The bottle will have supplement facts on it just like our food does.
It’s not just for their fabulous oils.
Where Can You Buy Tangerine Essential Oil?
You can pick it up here – we are a doTERRA certified site which means you can be assured you’re getting the real thing.
Tangerine Cream Cheese Fruit Dip Recipe
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Tangerine Cream Cheese Fruit Dip with essential oil
Ingredients
- 1 cup vanilla yogurt
- 2 packages (8 oz) cream cheese total of 16 oz
- 1/2 cup honey use raw local honey if possible
- 2 drops
Tangerine or Wild Orange essential oil Make sure your essential oil is safe to consume. Most oils from the drugstore are fragrance only. There should be supplement facts on the side of the bottle. No supplement facts means it's not safe to consume.
Instructions
- Mix all ingredients in a bowl
- Serve with fruit.
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