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Balance your energies with this easy to use printable Guided Healing Chakra Journal.
The journal can be imported into Goodnotes or Noteshelf and used on a tablet such as an iPad, or print on your home printer.
This healing Chakra and mandala coloring journal will help you release emotion and heal.
If you are struggling with your physical and mental / emotional health, healing your base energies can put on you the path to wellness.
If you are feeling any of the following symptoms, it may be due to an imbalance in your body’s energies.
Common things that can make us feel (and be) out of alignment: Ask yourself – are you
- Feeling overwhelmed?
- Is your To-Do list unrealistic?
- Too many negative thoughts?
- Not liking how we look?
- Financial worry?
- Relationship issues?
- Arguing with family?
- Feel like you’re not good enough? Smart enough?
- Kids stressing you out?
- Schedule feels like too much?
All of these things can lead to debilitating physical ailments that can snowball over time.
When you work on balancing your body’s natural energy centers, you will release emotional blocks, and reduce the physical symptoms associated with blocked energy. The physical symptoms could be literally any symptom, although typically specific symptoms are associated with specific energy centers (also known as Chakras).
This workbook will help you identify blocked or imbalanced chakras, dissolve stagnant energy, release stress and emotional imbalances, and heal blockages connected to your chakras.
Using this workbook will help put you on the path to physical and emotional wellness.
Preview the workbook / journal here:
Beautifully Designed Healing Chakra Journal to help you balance your energies and alleviate physical and emotional symptoms.
Unbalanced chakras are often the cause of sleep problems, panic attacks, or digestion issues. It’s easy to get unbalanced when life feels frustrating and out-of-control before finding peace in hermit solitude.
With beautifully detailed graphics to help track what’s working and what needs an adjustment every day for optimum results on a physical level within the body.
The Healing Chakra Journal is a printable journal that keeps everything organized and helps you to find balance again. Explore different ways to balance each of the chakras and record what works for you .
These could include:
- essential oils
- yoga poses
- lifestyle changes
Contents of the Healing Chakra Workbook:
- 2 Cover pages (choose your favorite)
- Meditation journal page
- Chakra Days of the week
- Focus on each Chakra
- Blocked Chakras
- Strongest Chakra
- Trying New Things
- Personal Affirmation for each Chakra
- Kindness and Gratitude
- 3 worksheets for each Chakra (21 pages)
- Mandala Coloring Sheet for each Chakra (7 pages)
- BONUS: Chakra MANTRA CARDS
Workbook pages focusing on the Crown Chakra
Workbook Pages focusing on the Throat Chakra:
Workbook pages focusing on the Root Chakra
Workbook pages focusing on the Sacral Chakra
Workbook pages focusing on the Solar Plexus Chakra
Workbook pages focusing on your Heart Chakra:
Includes Mandala Coloring sheets for each Chakra for stress relief and self care.
How to use your Chakra Journal:
Import the file into Goodnotes or Noteshelf (apps not included), or print on your home printer.
What you will receive with your purchase of the Healing Chakra Journal:
- 38 page PDF file in 3 different formats. Each format is available in full color PDF and 1 grayscale PDF
- All files have the same content and a total of 38 pages.
- Choose the format that works best for you:
- A4: Full Color and Grayscale
- 6×9: Full Color and Grayscale
- US: Letter Full Color and Grayscale
This is a digital download. No physical product will be shipped.
Instant Download. Once your payment has been processed you will receive download links and an email with your files. Save the files to your device. Print on your home printer or send to a professional printing service.
Due to the nature of digital files, all sales are final. No returns. However, please contact me if you have an issue with your product.
Terms: This is for individual use only and may not be shared or redistributed.