doTERRA Arise 5ml


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How to use doTERRA Arise Enlightening Essential Oil Yoga blend




doTERRA Arise can be diffused to set the mood in a yoga class or affirmation session.


It can also be used topically to uplift your atmosphere wherever you go. On or off the mat, make doTERRA Arise a joyful part of your daily motivational rituals.

doTERRA Arise is formulated with a base of energizing citrus that’s enhanced by the floral scent of osmanthus and rounded out with Melissa and Siberian Fir essential oils.

Challenges and discouragement are not uncommon as you strive to accomplish goals and realize dreams. With daily practice of affirmations and uplifting yoga poses and joyful aromas, you can move past these obstacles.

Featuring Grapefruit, Lemon, Osmanthus, Melissa and Siberian Fir essential oils in a base of Fractionated Coconut Oil, doTERRA’s Enlightening blend inspires moments of rising up and reaching for your highest potential.

The aromas of this blend are bright and sweet.

Diffuse it with thoughts that support your stability as well as your freedom, endurance for your body, and courage and happiness in your heart.

Primary Benefits of doTERRA Arise

  • Complements an effective yoga practice
  • Use to set intentions of happiness, clarity, and courage
  • Promotes an uplifting environment for intentions of high-reaching goals and self-improvement

Ways to Use doTERRA Arise

  • Apply to temples, wrists, and neck.
  • Enjoy the aromatic benefits of Arise when you are challenging yourself to achieve the next level.
  • Use Arise while practicing the following yoga poses: standing, arms high and standing side stretch, and Half Moon.
  • Can be used during yoga practice or any time during the day.

doTERRA Arise Uses and Benefits

  1. doTERRA Arise is perfect for diffusing in the middle of your practice when you’re starting to feel fatigued. Let the citrus aromas in the oil blend cheer you on to finish your flow with strength. When you’re finished, you’ll be glad you gave it your all.
  2. doTERRA Arise pairs well with poses such as Triangle, Extended Sideward, and Half Moon. If you’re able to see the sky from where you practice, lift your heart center toward it and let the sunlight invigorate you in these upward-facing poses.
  3. Take the name as a hint—doTERRA Arise is perfect for the morning! Rub a drop or two into your chest as you greet the day and let the cheerful aroma set the tone for all you’re going to accomplish. If you take morning walks, you can bring doTERRA Arise with you on a piece of diffuser jewelry.
  4. Worrying about difficult decisions can sap energy and time from the day and distract you from meaningful moments. Try inhaling the bright scent of doTERRA Arise whenever you need to make a big decision. Once you’ve made your decision, inhale again and use the moment to set some intentions for moving forward.
  5. The darkness of the winter months can dampen mood, throw off routines, and cause feelings of sluggishness. Find joy during dark times by diffusing doTERRA Arise and let the citrusy aroma transport you to sunny places.
  6. Studying and working from home can make the days feel endless. Breaking up the day with joyful routines can help make you more productive. Take a study break and diffuse doTERRA Arise as you power through the rest of your tasks.

Directions for Use of doTERRA Arise

Aromatic use: Apply several drops to diffusing jewelry, natural dolomite, or lava diffusing rocks.
Topical use: Apply one to two drops to desired area. See additional precautions below.


Grapefruit, Lemon, Osmanthus, Melissa and Siberian Fir essential oils in a base of Fractionated Coconut Oil


Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying product.


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