23 Essential Oil Diffuser Recipes
Essential Oils have been known as natural remedies since ancient times. People use them to treat various ailments such as headaches, colds, coughs, skin conditions, digestive problems, etc
Essential Oils and Aromatherapy are often used to promote relaxation, reduce stress, improve mood, and enhance sleep quality. In addition, diffusers can be used to promote healing and prevent illness.
In this article, I am going to discuss the benefits of using essential oils in a diffuser for health and wellness. You will learn about how they help with:
– Stress reduction
– Sleep improvement
– Mood enhancement
– Relaxation
– Healing
Here is a collection of 23 diffuser blends to use for various health ailments.
Pin for later
You’ll want to be sure you are using a high quality essential oil. A high-quality essential oil will give you the best therapeutic benefit. DO NOT use a fragrance oil. Those are nothing more than perfume with synthetic fragrance and will give you zero benefit.
Be careful because most so called essential oils carried at super stores and grocery stores are fragrance only even though they are labeled as “pure essential oils”. There is nothing regulating the use of the term. And many essential oils on Amazon have been tested and shown to be adulterated with synthetics . These can actually be quite toxic.
I choose to use doTERRA essential oils. They are the purest, highest quality and only brand I trust to use for my family. Find out Why I LOVE doTERRA here. It’s not only just for their fabulous essential oils.
The cheapest way to get doTERRA is with a starter kit which start at only $55. Check out the bundled and discounted kits here
More Diffuser Recipes:
More Diffuser Blends You May Like
Best Essential Oils for Meditation, Diffuser Blends & Recipes
Festive Essential Oil Diffuser Blends for Christmas Season
Refresh Your Space with Lemongrass diffuser blends
Clary Sage Diffuser Blends
10 Warm and Spicy Cassia Essential Oil Diffuser Blends and DIY Recipes
Halloween Diffuser Blends
Before You Go, See What’s New On The Blog
Dawn Goehring
Dawn Goehring is the founder of Desert Naturals where she writes educational articles on essential oils, DIY’s on natural beauty products, homemade cleaners, and provides related essential oil accessories like planners, trackers, tshirts, and custom designed essential oil storage. She has been featured in articles on Porch.com, Redfin.com, MommyOnPurpose and more.
Dawn has earned an aromatherapist degree and has earned a doTERRA essential oil specialist certification which is a fancy way of saying she has learned a lot about the chemistry of essential oils and how they work in the body.