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My Favorite Stress Busting Essential Oil Rollerball

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  • My Favorite Stress Busting Essential Oil Rollerball

    

Stress Busting Rollerball 

By nature, I am a very anxious person.    I encourage you to try out your own combinations as everyone's body chemistry is different, and what works for one person won't necessarily work for someone else.


Here is my personal favorite oil combo to help me get through the day.    I pull out the roller throughout the day and apply it at the base of my neck, and pulse points, like my wrists and neck.   One of the most aggravating parts of my day, and I know many moms and dads who agree with me.

Essential Oils Used in this Calming Blend

This blend uses three oils: Vetiver, Balance Grounding blend, and Serenity Restful blend.

Balance Blend Essential Oil from doTERRA for stress, anxiety, and calming
  • The doTERRA Balance blend   And it is everything! This oil just by itself is enough to help with stress and anxious feelings.  
  • doterra serenity essential oil blend helps cope with stress, anxiety and insomnia
  • The doTERRA Serenity Blend  Simply amazing.  It is actually referred to as the restful blend because of it's calming properties.
  • Known for it's calming properties, it is helpful for Anxiety, Insomnia, ADHD, ADD
  • Vetiver essential oi  is a tree root, and helps calm the crazy in my brain.
    • Anxiety Stress Calming Essential Oil Roller

    Rollerball Recipe

    To make this in a roller ball, I first add the essential oils to my empty roller.

    Then, I top off the roller with carrier oil - my personal favorite is doTERRA Fractionated Coconut Oi  Pop the rollerball in and, viola!

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    A Little Info on Fractionated Coconut Oil

    Fractionated Coconut oil is a little more processed than regular coconut oil which can solidify in cooler temperatures. Pretty much any oil can function as a carrier oil.  

    I prefer using coconut oil because it doesn't have a strong scent.  Coconut Oil is really amazing for our skin and has many practical uses. This fractionated coconut oil  is my favorite. If you can't use or don't like coconut oil, some other options are: Jojoba, Argan, Avocado, Almond, Grapeseed, or Olive Oil.  


       

         


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