Lesson 5 – Soothing Relief
As mentioned before, COPAIBA Essential Oil is a powerful option for internal and external discomfort you may be feeling in your body. You can use this oil internally as mentioned in the previous step, and you can also apply it topically to help find relief. Here are a few favorite ways to do so:
MUSCLE DISCOMFORT RELIEF ROLLER BOTTLE RECIPE
• 10 drops Soothing Blend Essential Oil
• 7 drops COPAIBA Essential Oil
• 5 drops Frankincense Essential Oil
Combine in a 10 ml roller bottle, and fill remainder with Fractionated Coconut Oil (or carrier oil of your choice). Secure bottle top and roll bottle between your palms to combine oils. Apply to area of discomfort as needed.
HEAD-IN-A-VICE RELIEF ROLLER BOTTLE RECIPE
- 8 drops COPAIBA Essential Oil
- 6 drops Frankincense Essential Oil
- 6 drops Lavender Essential Oil
- 2 drops Peppermint Essential Oil
Combine in a 10 ml roller bottle, fill remainder with Fractionated Coconut Oil (or carrier oil of your choice). Secure bottle top and roll bottle between palms to combine oils. Apply to temples, forehead, and/or back of neck as needed for relief.
Another easy way to find quick relief is to apply COPAIBA Essential Oil directly on area of discomfort then immediately layer on a bit of the Deep Blue Soothing Blend Rub.