Foundation Courses
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How to Use Essential Oils

Lesson 3 Module 1

Learn How to use Essential Oils by Dawn Goehring Desert Naturals

There are three ways to use Essential Oils.


AROMATIC
• Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. Diffusing Essential Oils can also cleanse and purify the air.

TOPICAL
• Essential Oils can be safely applied for massage or topical therapy.
• Chemical structure enables them to pass through skin for an immediate systemic response.
THIRTY SECONDS to get into your bloodstream - THIRTY MINUTES to get through your entire body.

INTERNAL
• Certain Essential Oils have a rich culinary history and can be used as dietary supplements for targeted wellness.

QUESTION – WHICH WAY WOULD YOU USE ESSENTIAL OILS THE MOST? AROMATIC, TOPICAL, OR INTERNAL?

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