06) Mental Alertness & Focus

We have discussed using Peppermint for an energy boost, but did you know that you can also use it to promote mental alertness?

Using Peppermint topically, aromatically, or putting a drop on your tongue while studying will promote focus and concentration.  Use alone or combine with ROSEMARY. Then, if tested on what you were studying, allow a Peppermint Beadlet to dissolve on your tongue. Your brain will associate the study session with the Peppermint. This can in turn, help you remember what you studied.

Here’s a couple of Diffuser Blend Recipes to help with mental alertness and study time.

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Study Time Diffuser Blend #1: Cool at School

• 2 drops PEPPERMINT Essential Oil

• 2 drops Rosemary Essential Oil

• 2 drops Frankincense Essential Oil

Study Time Diffuser Blend #2: Professor Peppermint

• 2 drops PEPPERMINT Essential Oil

• 2 drops Wild Orange Essential Oil

• 2 drops Frankincense Essential Oil

Diffuse before and during study periods.

How often could you use Peppermint to help you with mental clarity and focus?  Answer in the comments.

1 – Daily

2 – Weekly

3 – Wait…what?