4 Ways to Lose Weight With Essential Oils
Be sure to save this to Pinterest so you can come back to these DIY recipes later.
If you are looking to manage your weight naturally, or just need a little extra support, here are 4 ways you can lose weight with essential oils.
You can skip the diet pills, laxatives or other unnatural and unhealthy options that can speed up the heart and cause unhealthy side effects.
Use all natural and healthy essential oils to speed up metabolism, prevent cravings, and reduce the appearance of cellulite.
There are no unhealthy side effects - just pure, natural, straight from the plant goodness.
The Benefits of using essential oils to lose weight:
- make it easy to manage cravings
- prevent overeating
- reduce the appearance of cellulite
- speed up your metabolism
- safe to use - no dangerous side effects like a racing heart.
4 Ways to Lose weight with essential oils:
One of the best doTERRA essential oil blends to manage weight is the Slim & Sassy Metabolic Blend.
Slim & Sassy Metabolic blend from doTERRA is designed to help boost your metabolism and manage hunger cravings when ingested. Slim & Sassy Metabolic Blend can be used as part of a weight management plan when combined with exercise and healthy eating.*
1. Add Slim & Sassy to Your Water
One of the easiest and simplest ways to use Slim and Sassy is to add a drop or two into your glass of water.
Make sure you're using a glass water container anytime you add essential oils to your water. Essential Oils do not play nicely with plastic and it can become toxic to drink when the plastic is broken down.
2. Cravings Be Gone Roller
One way to prevent binging or overeating whenever a craving hits, is to have a roller handy. Use the roller on your stomach, wrists, and pulse points. Smell directly from the roller and your brain will immediately be positively impacted.
Cravings Be Gone Roller Directions
Now that you've got the cravings under control, you can use a cellulite coffee scrub to get your skin looking it's best, and reduce the appearance of those bumps on our thighs and booties that we all seem to have and can never get rid of.
3. Cellulite Coffee Scrub
Using coffee grounds on your skin has some pretty stunning benefits. It can help reduce inflammation and puffiness, improve the texture of your skin, improve circulation, reduce the appearance of cellulite, and add an overall glow to your sin.
Add some Slim and Sassy essential oil to the grounds and you have yourself a potent cellulite scrub!
Coffee Cellulite Scrub Recipe
Mix and store in an 8 oz jar. Lather the scrub in circular motions over your body and face. Be careful of your eyes and eye area.
4. Slim & Sassy Wrap
Another option to reduce cellulite, and tighten and tone, is with a Slim & Sassy wrap. You may want to recruit a trusted friend or two that can help out, and have a girls wrap night.https://amzn.to/2v8dOSp
Add oils to a 2 oz spray bottle, and top it with fractionated coconut oil, or your favorite carrier oil. Spray and rub over the area of concern and cover with muslin wrap or BPA free plastic wrap. Leave the wrap on for a minimum of 1 - 2 hours, or overnight for maximum effect.
What type of Essential Oil should you use?
You'll want to be sure you are using a high quality essential oil for these DIY's. A high quality essential oil will give you the best therapeutic benefit.
Be careful because most so called essential oils carried at super stores and grocery stores are fragrance only even though they are labeled as "pure essential oils". There is nothing regulating the use of the term. And these can actually be quite toxic.
I choose to use doTERRA essential oils. They are the purest, highest quality and only brand I trust to use for my family. Find out Why I LOVE doTERRA here. It's not only just for their fabulous essential oils.
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* Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I have used and purchased all of these items myself and would never recommend something I haven't tried. I try my best to keep things fair and balanced, in order to help you make the best choice for you.